I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.

Now on 'Bachelor Pad' it is true colors - no best foot forward anymore, everybody is really themselves.

I'm probably the only member of the 'Bachelor' cast without an agent!

I don't sing. I do everybody a favor and I don't sing.

My goal in life is to make decisions that minimize regrets. I don't regret anything I've done.

Dancing is part of me now! The Latin dances are where my passions are.

I'm not going to be in a relationship that I don't fully trust.

The greatest waste in all of our earth is our waste of the time God has given us each day.

People are always afraid of other things, they are never afraid of themselves.

A star on a movie set is like a time bomb. That bomb has got to be defused so people can approach it without fear.

Virtue is more clearly shown in the performance of fine ACTIONS than in the non-performance of base ones.

The term science means something quite different for our generation than it did not so many generations ago.

Style means you have a real curiosity about yourself and then you express it. Having style is not copying somebody else.

I was a barefoot earth child for a couple of years.

One can bear anything. The pain we cannot bear will kill us outright.

... for, by all the stars That tend thy bidding, I do think the bars That kept my spirit in are burst - that I Am sailing with thee through the dizzy sky! How beautiful thou art!

By getting to smaller and smaller units, we do not come to fundamental or indivisible units. But we do come to a point where further division has no meaning.