I usually run in the morning and like to have something substantial but light to eat before and after. My go-to choices are either a banana with almond butter or a smoothie.

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.

That's a girl's life for the rest of her days- somewhere between a lollipop and shots.

I'm not a morning person.

I don't think that artists of any kind would or could sacrifice their artistic freedom by being more responsible with their influence on people, especially young people.

When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.

Parents should be the most important examples for their children.

I tried acupuncture, the patch, and hypnosis, but found that I needed to do it alone - when the time was right for me.

Yoga gave me the ability to calm down.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

Polish the mirror of your heart until it reflects every person's light.

If somebody tells you there's a rule, break it.

Where we see the same faults followed regularly by the same misfortunes, we may reasonably think that if we could have known the first we might have avoided the others.

I wonder now if [the gods] take from us that which we love so we must seek them, if only to scavenge for meaning in this existence.

No! I need to go home, " I say, but then the realization comes: My mother was my home. My mother is dead.

The rise of childhood obesity has placed the health of an entire generation at risk.

It is not the employer who pays the wages. Employers only handle the money. It is the customer who pays the wages.

The theatre is a gross art, built in sweeps and over-emphasis. Compromise is its second name.

If the Labour party goes back to reasserting its socialist and democratic beliefs, that's where I belong.

If the mind is illumined, there is clear blue sky in a dark room. If the thoughts are muddled, there are malevolent ghosts in broad daylight.