I think it doesn't matter what type of helmet you wear. If you don't know the hit is coming your body is not going to tense up and get ready for impact.

When you put the pads on...it's time to make plays.

I have an opportunity to look kids in the face and let them know it's not about where you come from; it's how you use what you have to get to where you need to be.

Power is nothing without a rock solid core. Pilates is the key to activating it...guys don't be fooled just 'cause women do it. It's no joke. Try it and you'll find out real quick.

There aren't any moral victories.

Sometimes in the heat of the battle you just got to calm down and use what you do in practice to avoid the penalties.

Ignore a person kill the person.

Buku yang kau tulis adalah semacam jejak yang terus menyala di dunia, dan bisa menjadi cahaya akhiratmu.

A Motswana in Zambia or Zimbabwe was referred to as gwerekwere and so was a Zimbabwean or Zambian in Botswana. Post-colonialism tragedy.

Daring ideas are like chessmen moved forward. They may be beaten but they may start a winning game.

When the past has taught us that we have more within us than we have ever used our prayer is a cry to the divine to come to us and fill us with its power.

It's not normal, what I do. Just being on television isn't.

If you zoom close-if you get really close to someone, if you really get close to yourself-then you lose the other person, you lose yourself entirely. You get so close you can't see anything anymore.

HOPE sustains us through despair. Hope teaches that there is reason to rejoice...even when all seems dark around us.

Equestrian art is the perfect understanding and harmony between horse and rider.

Usually people who are in my position, they run a company and they hire people and then they take the credit for it.