I'm about 90 percent vegan. I think veganism is really well suited for training, at least for me anyway.

I see the whole concept of Generation X implies that everyone has lost hope.

Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.

Music helps you find the truths you must bring into the rest of your life.

I breastfeed and I'll be breastfeeding until my son is finished and he weans.

When pain brings you down, don't be silly, don't close your eyes and cry, you just might be in the best position to see the sun shine.

I found that the more truthful and vulnerable I was, the more empowering it was for me.

the truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that

We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.

I see my body as an instrument, rather than an ornament.

I'm a leave-the-bathroom-door-open nudist, which is sometimes disconcerting for my friends.

Life always squashes death. Love always soothes sadness.

First time my master’s in English literature ever proved useful.

Radiate a Smile with a Happy Face, and you make everyone Happy, Make a sad faceand you Scare everyone !

When a man comes to me for advice I find out the kind of advice he wants and I give it to him.

One's mind has a way of making itself up in the background, and it suddenly becomes clear what one means to do.

... one thing I've learned in caving is always to be two hundred percent sure.

Everything is meant to be lost, that the soul may stand in unhampered nothingness

As the gardener, by severe pruning, forces the sap of the tree into one or two vigorous limbs, so should you stop off your miscellaneous activity and concentrate your force on one or a few points.

Breathing in, breathing out, ain't that what it's all about. Living life crazy loud, like I have the right to.

In Japan, artists and fans are rather far apart from each other.