I keep my feet on the ground, keep dedicated, keep focused, underestimate nobody and obviously you need the ability, talent and everything else that goes with it.

I train the same way as I've always trained, even before I was champion. That's the difference, I train like a challenger.

When you know yourself that you've come through preparation injury free and you've done everything, you've done the work in the gym and the rounds of sparring, it fills you with confidence.

If I look at the fighters that are coming through, fighters like Carl Froch for instance, do I worry about fighters like that? Course not, I could eat them for breakfast.

I know Haye's a good fighter as well and he beat Mormeck but Mormeck is not Enzo Maccarinelli and does not have the speed, stamina or punching power.

That gut-wrenching feeling of defeat I can still feel today. Losing and God are the two things that I fear. I fear no man

I've always been motivated to be a champion since the age of 13 and I love being a winner.

No secret man. Just starvation, hunger and diet.

I'm devastated with the injury but I've proved my heart and skill to everyone by fighting one handed for eight rounds.

I love the big fights. Obviously you can't fight just for the money but the money is nice.

The lacy fight was a career defining fight.

Creating a better futureRequires creativity in the present.

It is nice to touch, it is nice to be touched, but it is so much nicer to touch someone's heart.

Getting defensive doesn't hide the fact that you know you could have done better. Stop putting your energy into your excuses.

The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in.

If you disrespect everybody that you run into, how in the world do you think everybody's supposed to respect you?

Thinking is the great enemy of perfection. The habit of profound reflection, I am compelled to say, is the most pernicious of all the habits formed by civilized man.

A number of people walk up to me and say, "You're much taller than I thought."

I drink for comradeship, and when I drink for comradeship, I don't bother to keep count.

Don't text or twitter during the show. Just live your life. Don't keep telling people what you're doing. Just, because also - also - it lights up your big dumb face.

I'm not sure whether it's good fortune or bad, but I've died many times on screen.