I have been doing 120 miles a week, when normally I would do about 140.

Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.

Never set limits, go after your dreams, don't be afraid to push the boundaries. And laugh a lot - it's good for you!

You can be strong and true to yourself without being rude or loud.

Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere

I am not going to let Athens affect the rest of my life.

As an athlete, there are advantages being with a team and getting regular physio...

I deliberately returned slowly to training after Raphael was born and everything, apart from being bitten by a dog while out training in Monaco at the beginning of the year, has gone pretty well.

Every time I go out and race it's a goal to go out and run faster than I've done before.

From my training I can get a good idea of what I'm capable of.

Actually I don't choose to expose myself in public. I choose to compete; the other side just comes with the package.

Once you start loving what’s inside, the outside falls in love with you.

Give your life purpose and focus. Position yourself to succeed

We say in a democracy that good ideas will drive out bad ones, so if the good ones aren't there, we're left with the bad ones

I am so thankful and appreciative of being a part of this franchise and playing in front of the best fans in the NFL. I will be back.

The point isn’t to live without any regrets. The point is to not hate ourselves for having them.

That's what all love comes down to, doesn't it? We help others only as much as they let us.

You construct your happiness as you construct a house and you have to work on it. It is a daily job.

For it is in letting go of the past that you reclaim your power. Step through the gateway now.

When we all sing with one voice, the world will stop and listen.

Divinity lies all around us, but society remains too hidebound to accept that fact...The mother sea and the fountain-head of all religions lies in the mystical experiences of the individual.