I give myself a pep talk and visualize the routine. I tell myself: "I can do this, let's go!"

Never give up and always keep fighting, because though times may be tough, the sacrifices do pay off, so just keep pushing towards your dream and just love it at the same time and enjoy it.

Hard days are the best because that's when champions are made.

My message is to never quit, never give up. When you have a little trouble here and there, just keep fighting. In the end, it will pay off.

Gold medals are made out of sweat, blood and tears and effort in the gym every day.

Never quit. Never give up.

You know, God has a plan for me, and I'm going to follow in his footsteps and just rejoice and be happy.

The most important thing is to believe in yourself and know that you can do it.

Don't be afraid to speak up for yourself. Keep fighting for your dreams!

No one is going to feel sorry for you, so you have to go out there and be fierce.

Always be courageous and strong, and don't fear.

Take care of the elderly people.

Thank God I have seen an orange sky with purple clouds.

The clearer you are about the consequences of your actions and the more intensely you desire to enjoy the consequences that your behaviors may lead to, the more motivated you will be.

I don't think of my opponents in the sense that I don't think of them consciously, I don't steer it one way or the other.

I could never have gone to Africa another way and had the same experience. It was my job and my joy at the same time.

Faith in reason as a prime motor is no longer the criterion of the sound mind, any more than faith in the Bible is the criterion of righteous intention.

When you know better and you don't do better, you're no better

I love the sharpness and political tone of RoboCop and I think that such a film is now urgently needed.

I'm not really a Method actor. I'm always afraid of working with someone who's afraid to [break character] and won't talk to anyone because they're in character.

However exquisite the contours or the colours of clouds, trees, rivers or hills, may be in themselves, they must be sacrificed if they do not conform with the general plan.