I believe joy is a spiritual practice we have to work at.

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.

Don't try to win over the haters; you are not a jackass whisperer.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.

What makes you vulnerable makes you beautiful.

Believing that you're enough is what gives you the courage to be authentic.

Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes.

When we deny our stories, They define us. When we own our stories, we get to write the ending.

Owning our story can be hard but not nearly as difficult as spending our lives running from it.

Think about what binds you to your husband and he to you. Marvel at the strength of that bond, which is both abstract and concrete, spiritual and legal.

There would never be anyone else. Not if he lived a thousand lifetimes.

Sometimes our work as caregivers is not for the faint of heart. But, you will never know what you are made of until you step into the fire. Step bravely!

I push to be in good films and good TV shows. I don't really pick and choose. I pick and choose what I will read for, and I've gotten to the point where I'm being offered stuff.

Every day is a new opportunity to make your life a story worth telling.

The day is of infinite length for him who knows how to appreciate and use it.

Guys will just go out and do something. Females will talk about it - a lot. I don't care if I break a nail. You have to be aggressive to get the same respect as the guys.

He will deal harshly by a stranger who has not been himself often a traveller or stranger.

Punctuality is the sole of business.

What a joy it is to see really professional media manipulation.