Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

Somewhere behind the athlete you've become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back... play for her.

My coach said I ran like a girl, I said if he could run a little faster he could too

Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.

A winner is that person who gets up one more time than she is knocked down.

Failure happens all the time. It happens every day in practice. What makes you better is how you react to it.

I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.

I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down.

The backbone of success is...hard work, determination, good planning, and perserverence.

I think the American people can change Washington. But I think that it is not going to change, because somebody from on high directs that change.

Our teachers deserve better feedback.

When you are deeply contemplative, you listen more carefully and understand things which cannot be articulated.

People think they can take a pill and become a champion. But the harder you work, the luckier you get. You have to work a move hundreds or thousands of times.

You never know how things will work out. After all the bad reasons in the world, some good came out.

The Ten Commandments are the most visible symbol because these commandments are recognized by Christians and Jews alike as being the foundation of our system of public morality.

It were much better that a sentient being should never have existed, than that it should have existed only to endure unmitigated misery.

Terrorism is the war of the poor, and war is the terrorism of the rich.

There are a broad range of issues that need to be dealt with. We've got the president's name up on buildings in places where they could be a terrorist attack. This is a very precarious situation.

There are few things more fundamentally encouraging and stimulating than seeing someone else die.