Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.

The closest you can get to perfection is constant improvement.

Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action

Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.

Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.

In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.

Energy is like money; once spent, it's gone. However, it is possible to make an investment, as opposed to an expenditure, that yields a return.

Our hunger signal will remain active until we take in an adequate supply of nourishment.

The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.

Reality is a crutch for people who can't handle science fiction.

To fulfil destiny is to bring the whole earth under the principles of God’s kingdom

their is no better job elsewhere than serving humanity

Once upon a time, a girl had a father, a prince, a society of friends. Then they betrayed her, so she destroyed them all.

The surest way to health, say what they will, Is never to suppose we shall be ill; Most of the ills which we poor mortals know From doctors and imagination flow.

How boring to copy the past -- with all the magnificence of today and tomorrow.

Be your own editor/critic. Sympathetic but merciless!

We also have a conference call feature where up to five people can talk on one Skype call.

I believe that the experience of childhood is irretrievable. All that remains, for any of us, is a headful of brilliant frozen moments, already dangerously distorted by the wisdoms of maturity.

To toil for a hard master is bitter, but to have no master to toil for is more bitter still.