At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

You can't let the highs get too high and you can't let the lows get too low.

Coaches will eventually notice a great attitude, and they respect that.

You can only control what you can control.

A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because we're always on the go!

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives.

After getting glasses and contacts it was kind of a wow moment that I could definitely see better and on the soccer field it really helped me.

In the very beginning whenever Mia Hamm or Brandi Chastain would call for the ball, I'd just give it to them immediately because it was them and I was nervous.

I've won some pretty cool things in my life and I have a lot of great titles.

War is nothing more than organized insanity. That's why crazy and unexpected tactics work most of the time. When they don't, we won't live to tell about it.

The world needs more love at first sight.

Do not judge the offender before you return back to him his beloved one and his small dreams.

When you love more than you receive, you create a positive vibe that enhances the beauty of this earth.

All this time, William doesn’t move from my side, his hand surely and confidently glued to my waist like it belongs there, one piece of a puzzle that matches the other, making the picture complete.

Poverty with security is better than plenty in the midst of fear and uncertainty.

A single sentence will suffice for modern man. He fornicated and read the papers. After that vigorous definition, the subject will be, if I may say so, exhausted.

God has given you your child, that the sight of him, from time to time, might remind you of His goodness, and induce you to praise Him with filial reverence.

To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.

The art of our time, sacred art included, will necessarily be characterized by a certain poverty, grimness and roughness which correspond to the violent realities of a cruel age.