Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.

We all need to make time for a burger once in a while.

I'm learning to embrace who I am and what I look like.

Smallville' was my first love and it is always close to my heart.

When you're out there in Vancouver doing your thing, and then you come down and you see how positive people are - people who are so jazzed and so supportive.

You have to treat it like a fresh character. Sure, there are guidelines so that you don't upset people, but you have to find your own way.

I'm happily married but it's absolutely heavenly.

I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm!

People think that if you're sexy you have no brains, and if you have brains you aren't in touch with your sexual side. I'm trying to tell people, 'You can have it both ways.'

It's easier to shut yourself off outside than reveal your inner thoughts.

But I still had to tell myself, Keep looking up. I will tell you, he isnt Superman for nothing.

You and I have a connection that nothing, not on heaven or earth, or even hell, could ever break. If you want to talk to me, talk to me. I’ll hear you…

This is a love story. It’s about the good old days, when men were men and women were women and books were books.

The stars are threshed, and the souls are threshed from their husks.

This is my 1963 Ford. It was the only car I could A-Ford.

There was one day where I had to be hysterical all day, then of course it's going to affect you. You're going to go home and feel drained, or feel like you need to let off steam.

Don't tell me what to do, don't tell me what to say. And please, when I go out with you, don't put me on display.

I've had more people come up to me about 'Saving Silverman' than anything else. That and 'That Thing You Do!' But 'Saving Silverman' is the one I get most often. And I love that.

Your 'Belief Window' is how you perceive and understand everything in your life... It frames all your views and influences the actions you take, but it can also be wrong or limited.

I take my work seriously, but it's not the only thing that exists in the world.

I mean, if Pearl Harbor came along, you could have said the planning was wrong by the military ahead of time or maybe the battleships shouldn't have all been in the harbor and all that kind of thing.