Action is something you do purposefully with attention. If you really want something, you will use as much energy for it, and you will use it through action.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

Don't Rush Up The Stairs, you Just Might Fall. Take it One Step At A Time!

The greatest storms on our Earth break not in nature but in our minds!

Become my muse. And let me paint you with my words...

Nico was wrong. The Book of Fate isn't already written. It's written every day.Some scars never heal.Then again, some do.

It is not right for painters to think that painting is like prostitution, that 'first you do it for love, then you do it for others, and finally you do it for money.

When you succeed at creating your own world, whether it's in any realm - like Tolkien was able to do - and people are able to enter that world, it's a special thing.

I'm not a caterer. I just have to stay with my creative convictions. At some point, you have to just get past the special-interest groups and do what you're there to do, which is make a movie.

Proofs exist only in mathematics and logic, not in science.

I do love to interpret songs in American Sign Language.

No known human group... simply throw out its dead without any ritual or ceremony. In stark contrast, no animal practices burial of dead individuals of its own species.