A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.

Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to maintain mental focus

Beginning with the first bite, and for every bite after, that try to chew ten times.

May we continue to serve one another in love.

I never weary of great churches. It is my favourite kind of mountain scenery. Mankind was never so happily inspired as when it made a cathedral.

Parts win prizes, not actors.

It is our duty to fight for our freedom. It is our duty to win. We must love each other and support each other. We have nothing to lose but our chains.

Better speake truth rudely, then lye covertly.

Have no fear, you will find your way. It's in your bones. It's in your soul.

When you open the door and invite in all sentient beings as your guests, you have to drop your agenda.

Tonight the moon kisses the stars. O beloved,be like that to me!

The human moral sense can excuse any atrocity in the minds of those who commit it, and it furnishes them with motives for acts of violence that bring them no tangible benefit.

Nothing deflates so fast as a punctured reputation.