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Standing at the end of a diving board looking at the water never made the water warmer, but it will make taking the plunge unnecessarily hard.
You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire, But it's the inner self that you'll transpire.
Through the experience of meditation itself, the meditator becomes conscious that the practice of meditation is an end in itself rather than a means towards an end.
The more you enhance your ability to meditate, the better you will be able to make better decisions and create better harmony either within yourself, at home or at work.
A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.
Genuine goodness isn’t discovered through postponement but must exist now or not at all. It cannot be based on what is not. We must find it in what is and what we truly see.
In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values.
I don’t believe we should carry backupplans in life’s suitcase—they’re too easy to unpack like living a life in yoga pants, so comfortable our hips spreadinto new timezones...
We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation.
The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.
Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.
A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.
See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow.
The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness.
Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level.