Darren Main, The River Of Wisdom: Reflections On Yoga, Meditation, And Mindful Living Quotes
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Meditation alone cannot heal the world, but it can and does speed up the healing process.
Instead of asking, “How can I ease my suffering?” yoga would have us ask, “How can I better serve my brothers and sisters?” Because only in answering the latter can we hope to answer the former.
Forcing Your body into a yoga pose is like brushing your teeth with a wire brush. You may get rid of the plaque but gingivitis will be the least of your concerns.