Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free.

Your life is a precious gift from an imaginative loving Source that endlessly breathes life.

Your soul is a precious gift from an imaginative loving Source that endlessly breathes life.

Take Care of Yourself First- It’s Easier to Serve Others That Way.

Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life.

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation.

Breathe Through the Pain, It Always Gets Easier with Time.

See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow.

The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness.

In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires.

When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga.

Grief was a terrible and beautiful thing.

You can get in touch with your intuition simply by asking yourself what your soul longs for you to do, be and have – that’s it! No woo woo instruction required!

Life is weird. And guess what makes it weird? People.

Life doesn't tend to fix things or wrap them up in bows.

Think of Instagram. Journalism will continue to exist, but communication is now visual.

It is the mark of a great man that he puts to flight all ordinary calculations. He is at once sublime and touching, childlike and of the race of giants.

People have to do what they want to do.

I love her. My piano. play the sh*t outta her.

Now nothing can be more important than that the work of a soldier should be well done.