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Stress Relief Quotes

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Stress Relief Quotes: "I have never known any distress that an hour’s reading did not relieve."

I have never known any distress that an hour’s reading did not relieve.




Stress Relief Quotes: "Holding on to the past will hold you down in life. Learn from it but move on."

Holding on to the past will hold you down in life. Learn from it but move on.



Stress Relief Quotes: "Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense."

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.



Stress Relief Quotes: "Don't let the excess of demand make you loose your command and get you further from what you've planned."

Don't let the excess of demand make you loose your command and get you further from what you've planned.




Stress Relief Quotes: "Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you."

Rejoicing is grounded in gratitude, with a keen appreciation for yourself, others, your abundance, and the beauty around you.



Stress Relief Quotes: "Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge."

Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.



Stress Relief Quotes: "When employees are fully engaged, they produce, contribute, and perform at higher levels. As a result, re-engaged team players bring more value to their companies and empower a positive culture."

When employees are fully engaged, they produce, contribute, and perform at higher levels. As a result, re-engaged team players bring more value to their companies and empower a positive culture.





Stress Relief Quotes: "You need songs that make you feel. Some make you string, some make you weak. Some build determination, some tear you apart. But you need all of those...Run through the pain."

You need songs that make you feel. Some make you string, some make you weak. Some build determination, some tear you apart. But you need all of those...Run through the pain.



Stress Relief Quotes: "Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually"

Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually



Stress Relief Quotes: "You won't stress over it unless you care."

You won't stress over it unless you care.



Stress Relief Quotes: "The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom."

The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.




Stress Relief Quotes: "If you love too much, you lose yourself.If you love too little, you never find yourself."

If you love too much, you lose yourself.If you love too little, you never find yourself.



Stress Relief Quotes: "Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn."

Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.




Stress Relief Quotes: "The grass is not 'greener' on the other side – it is just another shade of green."

The grass is not 'greener' on the other side – it is just another shade of green.



Stress Relief Quotes: "Fear melts like ice when we allow love's divine light to shine upon our ignorance."

Fear melts like ice when we allow love's divine light to shine upon our ignorance.



Stress Relief Quotes: "Feeling good about yourself is the best sleeping pill of all."

Feeling good about yourself is the best sleeping pill of all.



Stress Relief Quotes: "We must dare to be true to ourselves – to see ourselves as we really are."

We must dare to be true to ourselves – to see ourselves as we really are.




Stress Relief Quotes: "As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom."

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.



Stress Relief Quotes: "It is fine to be committed to work, but our minds need time to recover and our bodies need to move."

It is fine to be committed to work, but our minds need time to recover and our bodies need to move.



Stress Relief Quotes: "By simply braking down the task into more manageable pieces much can be accomplished in a year."

By simply braking down the task into more manageable pieces much can be accomplished in a year.



Stress Relief Quotes: "Money can't buy happiness, but it certainly is a stress reliever."

Money can't buy happiness, but it certainly is a stress reliever.



Stress Relief Quotes: "There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud."

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud.



Stress Relief Quotes: "Not only does depression take away our spiritual and emotional health, it also undermines our physical health."

Not only does depression take away our spiritual and emotional health, it also undermines our physical health.



Stress Relief Quotes: "Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern."

Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.



Stress Relief Quotes: "You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions."

You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions.



Stress Relief Quotes: "Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem."

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.




Stress Relief Quotes: "In an age of rampant chronic disease, reconnecting with the Earth's energy beneath our very feet may provide a way back to better health and keeping our bodies in top condition throughout our lives."

In an age of rampant chronic disease, reconnecting with the Earth's energy beneath our very feet may provide a way back to better health and keeping our bodies in top condition throughout our lives.



Stress Relief Quotes: "Don't Stress About the Future. Live Life and Love Now!"

Don't Stress About the Future. Live Life and Love Now!



Stress Relief Quotes: "Let the Gods create the days, and just live through them."

Let the Gods create the days, and just live through them.



Stress Relief Quotes: "Laughter is the only medicine, without side effects."

Laughter is the only medicine, without side effects.



Stress Relief Quotes: "Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity."

Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity.



Stress Relief Quotes: "Be oblivious to city high-rises, work-related stress and microwave popcorn."

Be oblivious to city high-rises, work-related stress and microwave popcorn.



Stress Relief Quotes: "A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think."

A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.



Stress Relief Quotes: "Self-care is how you take your power back."

Self-care is how you take your power back.



Stress Relief Quotes: "Drop the fear. What you fear most, can be a repeated theme in your life."

Drop the fear. What you fear most, can be a repeated theme in your life.



Stress Relief Quotes: "By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it."

By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.



Stress Relief Quotes: "Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda."

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.



Stress Relief Quotes: "A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.-Subodh Gupta author "Stress Management a holistic approach -5 steps plan"."

A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".



Stress Relief Quotes: "A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice."

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.



Stress Relief Quotes: "The mind can't delete what the heart won't let go of."

The mind can't delete what the heart won't let go of.



Stress Relief Quotes: "Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time."

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.



Stress Relief Quotes: "If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress."

If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.