Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living In Balance Guide And Workbook Quotes
There are as many life missions as there are people. We are all unique. We are all important.
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
There is no such thing as isolated stress. Stress is always system wide.
As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.
What others are doing or accomplishing is irrelevant to your growth.
Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.
Balance is the key to a long and happy life.
If you love too much, you lose yourself.If you love too little, you never find yourself.
Positive thoughts help us construct a positive life, one thought at a time.
