Om Meditation Quotes
The overarching practice of letting go is also one of gaining resilience and insight.
Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.
Mindfulness does not erase negative memories
In childhood, we learn to remember everything and later, meditate to forget everything!!!!
After your daily bread, if you ask God for anything, ask 'him' to make you right in the head.
There is no pain and there are no sorrows. They no longer have permission to live in my today or my tomorrow.
You need not sit on the mountains to meditate, you can do it while having a cup of tea. If you are only focusing on tea and enjoying, you are in a state of bliss!
All religions are born from individual experiences of divine awakening, not from some books.
Forcing Your body into a yoga pose is like brushing your teeth with a wire brush. You may get rid of the plaque but gingivitis will be the least of your concerns.
Prayer is more than meditation. In meditation, the source of strength is one's self. When one prays, he goes to a source of strength greater than his own.