Mindfulness Practice Quotes

We must not fall asleep in the present because the now moment is the only reality we truly have.

Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.

Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.

Let your imagination takes you where you want to be.

Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why.

Meditative thoughts assist people escape a vapid fantasy life and reconnect with ultimate reality.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.

The skills available to us through mindfulness make it possible to bring love to our connections with others.

What we learn in meditation, we can apply to all other realms of our lives.

We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.

if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simpler, less sculpted by regret and fear, more in alignment with our deepest values.

Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today.

Causing harm is never just a one-way street.

When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care for ourselves.

When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop and tune in.

Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.

Renew your mind with the knowledge on scriptures daily. You will be better equipped to handle any situation.

We are inspired by divine power to write.

Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.

You have the ability to control your thoughts.

Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings.

Concepts such as loving kindness should never be used as weapons against our real feelings.

Remember, you are training your mind. You are either training it to look for things to go wrong or you are training it to look for things to go right. Train yourself to think only positive thoughts

If we are with someone out of choice, we should act accordingly, and choose to communicate rather than deteriorate.

The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.

Moment is a flower. Mindfulness is sipping the nectar of that flower.

Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions.

Mindfulness is the art of cosmic collaboration.

Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.

Stop over-thinking, put more energy on what you really want to do.

Mindful living is a conscious way of living – noticing the beauty of life in every moment.

In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.

Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen.

You are a miracle. Remind yourself often.

Embracing a healing presence requires you to just be in the moment together.

My caregiver mantra is to remember 'The only control you have is over the changes you choose to make.

One goal of the mindful caregiver is to find ways to not feel ‘dis-eased’ in the caregiving process.

Caregiving will never be one-size-fits-all.

My caregiver mantra is to remember: the only control you have is over the changes you choose to make.

As your care recipient’s advocate, be involved, don’t accept the status quo, and don’t be afraid to voice your concerns.

The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.

Why settle for a lesser vision? When you are destiny for greatness!

Equanimity can be hard to talk about.

I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all.

Nothing can stop you from being happy except yourself. Focus on positive thoughts.

After every voyage, we bring with us renewed mind, refreshed soul and new viewpoints on life.

Mechanics of Mind: Remember the nature of the mind - Mind is never where you are, it is always somewhere else!

I find myself enjoying being alone a lot of the time, people come and people go and you have to find a way to be ok with both.

Remember, you are training your mind. You are either training to look for things to go wrong or you are training it to look for anything to go right. Train yourself to think only positive thoughts.