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Sometimes you have to try all options to find out the best one for you.!
There is no reason to contain your positive thoughts, words and emotions and many reasons to control your negative ones. Are you making the right choices?
Learn to appreciate every moment of your life, stop thinking of the future too much, you have a choice to make a difference in your life at any time you wish.
The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.
When the flow of a river is blocked, it overflows or breaks the barriers. Similarly, our emotions can get out of control if their expression is blocked.
UNSOPHISTICATEDI sing my merry songat first blush of daythis external peacetendered by the soft shadeof tidy clouds idly crossing places, a fresh note returns to mind:I am unsophisticated at heart.
Sometimes doesn't mean behaving nice, means you will got the same answer, it never means that everything done in positive = returns positive.... sometimes comes and negative.