Toni Sorenson Quotes

Positive minds full of faith and hope produce positive lives.

Anxiety is nothing more than prolonged fear. It comes with prolonged chemical release that does incalculable damage to your neurons over time.

Our imperfections make us unique as surely as our strengths.

Variety in your diet is health in your life.

I believe that we are all born for greatness yet most of us mire in the mediocrity of life. We become complacent or worse, discouraged and stagnate. We damn ourselves by not progressing.

The Christmas memories you make this year will be the ones you remember in the years to come.

Three words will allow you to change your thinking and change your life … “I am responsible.

You’re a biological wonder without precedent.

Self-awareness happens when we become aware of other people, things and places around us and how we are all connected.

I should learn from today and make tomorrow better.

Experience is a supreme teacher, but experience is not something that can be taught. It has to be learned through choice and consequence.

If your life is not an adventure then you are not truly alive.

The roadmap to a rich, rewarding life is to follow your passion, to be willing to deviate, to never dull to the dawn of a new day and all of the possibilities it holds for adventure and discovery.

If you knew what lies ahead on the path, it would not be an adventure, now would it?

Want more energy? Drink water. Sleep deep. Love passionately. Eat clean. Forgive completely. Create something new.

Meaning is often found embedded in the silent moments of our lives when we can hear and see what matters most, the things audible and visible only to the spirit.

A journey through nature is always a road to leads to self-discovery.

A journey through nature is always a road thatleads to self-discovery.

A journey through nature is always a road that leads to self-discovery.

You want to be loved? Love yourself first and passionately. Forgive yourself readily. Care for every part of you. Only when you love yourself do you have love to give to others.

When you understand what you’re truly worth, who is going to be able to make you feel worthless? No one.

No good can come from beating ourselves up for falling down—for feeling unhappy when we want to feel just the opposite.

You do not need permission to be you. Just be your authentic, brilliant, one-soul-only self. You are a marvel. Act like it!

Yes, the same God who created all the universes created you as a one-of-a-kind. He knows you and loves you and commands you to love yourself.

Don’t be defined by someone else’s definition of you.

Do not ask, "Is is possible?" rather, "Is is worth what it will require of me to make it happen?

When your resources are focused on what has been you cannot create all that can still be.

Don’t fear experience. Embrace each one as a gift, a teacher, a step to get closer to where you want to be and who you want to become.

The journey to the center of your soul doesn’t start in your heart. It begins in your brain, and taking it makes you among the bravest of the brave for it’s a place only the rare dare venture.

We humans have two things that set us apart and make us able to do what no other form of life can—reason and feel. That’s because we have brains and hearts.

You have the ability to drive your brain and the capability to nab the steering wheel back any time you feel yourself veering off the road you intended to take.

You’ll never get it if you can’t see yourself having it.

Can you identify the voices inside of your own head? It’s imperative that you do so you can understand who is doing your thinking.

You do not have to be religious to be spiritual and moral.

Be aware of the voices in your head. Identify them. Just because you hear it doesn’t mean it’s your voice saying it. And just because you think it doesn’t mean it’s true.

Be aware of the voices in your head. Identify them. Just became you hear it doesn’t mean it’s your voice saying it. And just because you think it doesn’t mean it’s true.

Once you are aware that you have a weak spot you can begin to strengthen it, work on it, and finally turn it into a stronghold. But nothing can happen until you become aware.

Only when people are aware will they start to care.

Think about what you are thinking about. Be aware of your own thoughts!

A little thought thought over and over becomes the thought that changes everything. Always choose to believe the best about yourself.

Forgive yourself when you fall down because we all fall down.

Never put off repairing a relationship you value. If sorry needs to be said say it now. Tomorrow isn’t guaranteed to any of us.

If you think you are unworthy to pray, that thought is not coming from Jesus Christ. More than anything, He wants us to approach Heavenly Father, to have our prayers heard and answered.

Knock. Pound on heaven’s door if you have to, but don’t give up. God hears all sincere prayers.

Never tell a depressed person to “Cheer up.” Unless you want them to tell you to “Shut up.

Words can be arrows that inflict wounds. They can also be bandages that heal.

You are the only one who can dream your dreams.

It is not enough just to believe in Christ. We have to believe that He believes in us so we can believe in ourselves. That’s a sentence that deserves a re-read.

You can be an atheist three seasons out of the year, but not during spring. Spring makes it mandatory to believe in a Divine Creator.

Why are you alive? To discover joy and to share that joy with others.