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Kara Goucher Quotes

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Kara Goucher Quotes: "Acknowledge all of your small victories. They will eventually add up to something great."

Acknowledge all of your small victories. They will eventually add up to something great.



Kara Goucher Quotes: "That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it."

That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.




Kara Goucher Quotes: "Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing."

Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.



Kara Goucher Quotes: "Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running."

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.




Kara Goucher Quotes: "There are a million reasons why you can't. Focus on the few reasons why you can."

There are a million reasons why you can't. Focus on the few reasons why you can.



Kara Goucher Quotes: "The journey isn't always perfect, but always worth taking."

The journey isn't always perfect, but always worth taking.



Kara Goucher Quotes: "After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie."

After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.




Kara Goucher Quotes: "Once you make the decision that you will not fail, the heart and the body will follow."

Once you make the decision that you will not fail, the heart and the body will follow.



Kara Goucher Quotes: "Racing is the fun part; it's the reward of all the hard work."

Racing is the fun part; it's the reward of all the hard work.



Kara Goucher Quotes: "Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing."

Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.



Kara Goucher Quotes: "I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy."

I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.



Kara Goucher Quotes: "You can't do in a race what you haven't prepared for."

You can't do in a race what you haven't prepared for.




Kara Goucher Quotes: "We train together to make each other great."

We train together to make each other great.



Kara Goucher Quotes: "Running allows me to set my mind free. Nothing seems impossible, nothing unattainable."

Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.



Kara Goucher Quotes: "One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon."

One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.



Kara Goucher Quotes: "Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle."

Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.



Kara Goucher Quotes: "Get out there and do what you love!"

Get out there and do what you love!



Kara Goucher Quotes: "Be unrelenting. If you don't believe, then who will?"

Be unrelenting. If you don't believe, then who will?



Kara Goucher Quotes: "As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way."

As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.



Kara Goucher Quotes: "Don't ever discourage someone from trying to better their life and health"

Don't ever discourage someone from trying to better their life and health



Kara Goucher Quotes: "Hill sprints are good for everyone!"

Hill sprints are good for everyone!



Kara Goucher Quotes: "Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand."

Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.



Kara Goucher Quotes: "Set small goals along the way and don't be overwhelmed by the process."

Set small goals along the way and don't be overwhelmed by the process.



Kara Goucher Quotes: "Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing."

Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.



Kara Goucher Quotes: "It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club."

It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.