When we can build community based on truth and authenticity, rather than masks, false perfection, and being phoney, we heal, connect, and thrive.

You can quit your job, but you can't quit your calling.

The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.

When your life falls apart, you either grow, or you grow a tumor.

When you focus on gratitude, positive things flow in more readily, making you even more grateful.

The longest journey you'll ever make is the journey from the head to the heart

We are all incredibly different and rather than being something to be ashamed of, that's something to really celebrate.

Love opens your heart, trumps fear, and paves the way for healing in all aspects of your life.

If I took fear out of the equation, what would I change about how I spend my days?

If it weren't for music, I would think that love is mortal.

Share your aspirations only with those who will support you, not those who will respond with doubt or lack of interest.

Learning to read is probably the most difficult and revolutionary thing that happens to the human brain and if you don't believe that, watch an illiterate adult try to do it.

You don’t need to fight situation. You must only adjust, adapt and advance.

I had size 12 feet when I was 10, so I thought I was going to be 6 8. My goal was to be able to dunk a basket. I wound up being 6 1 with size 14 feet. I got the raw end of the deal.

He that feareth is a slave, were he never so rich, were he never so powerful. But he that is without fear is king of all the world.

The prima ballerinas who taught me were far more scary than Gordon Ramsay. They'd scream at me and pull my legs and arms, so after them Gordon was a piece of cake.

I sought the advice and cooperation from all those around me- but not permission.

The mandala describes balance. This is so whatever the pictorial form.

No flattery, boy! an honest man cannot live by it; it is a little, sneaking art, which knaves use to cajole and soften fools withal.