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Albert Ellis Quotes: When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.
         

When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.


Albert Ellis
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Other quotes of Albert Ellis


People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.



There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.



You mainly feel the way you think.

You mainly feel the way you think.



The best years of your life are the ones in which you decide your problems are your own.

The best years of your life are the ones in which you decide your problems are your own.



If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.



By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.



Stop shoulding on yourself

Stop shoulding on yourself



Neurosis is just a high-class word for whining.

Neurosis is just a high-class word for whining.



The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.



The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.





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To Be Filled With The Knowledge Of God’s Glory Is To Be As The Water Cover The Sea

To Be Filled With The Knowledge Of God’s Glory Is To Be As The Water Cover The Sea



Don't base your decision on the opinions of those who don't want to see you grow.

Don't base your decision on the opinions of those who don't want to see you grow.



Time is a great teacher, but unfortunately it kills all its pupils ... - Louis Hector Berlioz

Time is a great teacher, but unfortunately it kills all its pupils ... - Louis Hector Berlioz



Husbands love your wives even as Christ also loved the church and gave himself for it.

Husbands love your wives even as Christ also loved the church and gave himself for it.



To what purpose is it to be artificially happy on the surface?

To what purpose is it to be artificially happy on the surface?



Children are becoming disobedient why, because of the lack of rules boundaries and limitations.

Children are becoming disobedient why, because of the lack of rules boundaries and limitations.



Dress for yourself and the man you love (if there is one). Women dressing to impress other women--forget about that. Forget about that. It's a very bad way of thinking.

Dress for yourself and the man you love (if there is one). Women dressing to impress other women--forget about that. Forget about that. It's a very bad way of thinking.



We go forward looking in the rearview mirror.

We go forward looking in the rearview mirror.



Your thoughts create your reality. Your mind is more powerful than you know.

Your thoughts create your reality. Your mind is more powerful than you know.



Who will you have to become, to achieve all you want?

Who will you have to become, to achieve all you want?




Quote Description


This page presents the quote "When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.". Author of this quote is Albert Ellis. This quote is about irrational, belief, preference, people, disturbed, flexible, change,.