There’s only one basic principle of self-defense- you must apply the most effective weapon, as soon as possible, to the most vulnerable target.

Do not pray for an easy life, pray for the strength to endure a difficult one

Make at least one definite move daily toward your goal.

Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

Empty your mind, be formless, shapeless - like water.

Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.

A wise man can learn more from a foolish question than a fool can learn from a wise answer.

I'm not in this world to live up to your expectations and you're not in this world to live up to mine.

The past is no more; the future not yet. Nothing exists except the here and now. Our grand business is not to see what lies dimly at a distance, but to do what lies clearly at our hands.

A goal is not always meant to be reached, it often serves simply as something to aim at.

If you love life, don't waste time, for time is what life is made up of.

Even if there were no ear for them but the void, our prayers would still be the only things that sanctify our existence.

Change is unavoidable. You change either to stay ahead or to catch up.

We have become accustomed to living our life with joy amidst pain and challenges.

My son is everything to me. He's the reason why I get up and I work out the way I work out and train the way that I train. He changed everything about me, so he was a blessing.

Circus dogs jump when the trainer cracks his whip, but the really well-trained dog is the one that turns his somersault when there is no whip.

I have a dog. I'm a dog lover.

To be the best you have to forget partying and concentrate all your energies on the football.

What worked yesterday is the gilded cage of tomorrow.

Whenever a people are bound together in loyalty to a story that includes something as strange as the Sermon on the Mount, we are put at odds with the world.

Everything that doesn't kill you, makes you stronger. And later on you can use it in some story.