The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Kalau kamu percaya takdir, aminkan dalam hati, kita bertemu lagi suatu hari nanti

Conversations between friends are the craziest and funniest of all.

Life is always more beautiful and worth living when you are capable of enjoying the beauty of nature

Call no man your father upon the earth: for one is your Father which is in heaven.

Success is achieved twice. Once in the mind and the second time in the real world.

War is never fatal but always lost. Always lost.

In high school I was always thinking, 'Should I be doing more? What else should I be doing?' Now I know it will all come to me. I just have to trust my path, so that's very different.

A lot of the people involved in the media are very serious, honest people, and they will tell you, and I think they are right, that they are not being forced to write anything.

Atheism cheapens everything it touches - look at the results of communism, the most powerful form of atheism on earth.

The insolence of wealth will creep out.