Optimism generates hope...hope releases dreams...dreams set goals...enthusiasm follows

Life inflicts the same setbacks and tragedies on the optimist as on the pessimist, but the optimist weathers them better.

The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.

The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.

Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.

Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals choose the way they think.

Changing the destructive things you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism.

Psychology should be just as concerned with building strength as with repairing damage

When we take time to notice the things that go right - it means we're getting a lot of little rewards throughout the day.

When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.

Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.

I think you should live every moment like tomorrow is your last day, but you should also plan for the future like you will be living another hundred years.

Storytelling is the game. It's what we all do. It's why Nike is Nike, it's why Apple is Apple, it's why Walt Disney built Disney World and it's why Vince McMahon makes a billion dollars.

One defeats a fanatic precisely by not being a fanatic oneself, but on the contrary by using one's intelligence.

How a kidnapping ends depends to a large degree on who the kidnappers are.

So requisite is the use of Astrology to the Arts of Divination, as it were the Key that opens the door of all their Mysteries.

I thought Mike Pence did a fabulous job.

All women at all ages do not feel their ages anymore. The young girl feels older, and the older woman feels younger.

I hated it when people tried to force me out when I wasn't ready. It was very painful, and it actually pushed me away from doing so.

Not one man in a thousand has either strength of mind or goodness of heart to be an Atheist. I repeat it. Not one man in a thousand has either strength of mind or goodness of heart to be an Atheist.

Love your skin, give oil a go.