Ninety percent of metabolic oxygen comes from breathing. Ten percent comes from food.

With the proper diet, no doctor is necessary. With the improper diet, no doctor can help

Gram for gram, spirulina could be the most nutritious and well-rounded food on the planet, which stores almost indefinitely.

As the adults, we are the ones who set the stage for vitality, love, or disharmony in the home. We set ourselves up for one or the other, and our children take their cues from us.

Parenting is a gift for adults’ spiritual growth spurts, and it’s a challenge to think of anything else that fills a home with more laughter!

Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions.

Self-reverence self-knowledge self-control - these three alone lead to sovereign power.

I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road.

People are gonna look up to me because I'm young, black, and female.

That's my entire weekend. I had plans" "A Vampire Dairies marathon is not plans." She looked at me like I lost my mind. "Have you even seen the Salvatore brothers? Holy mother of gingersnaps.

Next to sound judgment, diamonds and pearls are the rarest things in the world.

People are racist to us, sir, so why can't we be racist to rangas?

As a young, Black man, I absolutely feel responsible.

When you're in a good mood, bring up the past. When you're in a bad mood, stick to the present. And when you're not feeling emotional at all, it's time to talk about the future.

Acting isn't really a creative profession. It's an interpretative one.