Learn to differentiate between what is truly important and what can be dealt with at another time.

Somewhere behind the athlete you've become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back... play for her.

My coach said I ran like a girl, I said if he could run a little faster he could too

Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.

A winner is that person who gets up one more time than she is knocked down.

Failure happens all the time. It happens every day in practice. What makes you better is how you react to it.

I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.

I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down.

The backbone of success is...hard work, determination, good planning, and perserverence.

Posture is paramount to your future.

there's no defense except all the errors made

I think there's a danger, for me at least, in retreating and going inward and depression. I have to stay diligent against that tendency.

Every virtuous act has some Dark secret in its heart; every risk we take contains a mystery that can’t be solved.

Can the existence of a mathematical entity be proved without defining it ?

You can be strapped to the most stable chair and still feel the world give way beneath you.

Generally, the bigger the budget, the less interesting the characters become.

My hope is that we develop enough courage to develop courage. To try to have, try to learn to treat each other fairly, with generosity and kindness.

The success of this album is very much in question. Who knows where it's going to go? My being a Spice Girl is no guarantee of anything, although I hope it'll benefit the sales.

Is it really credible that random processes could have constructed a reality...which excels in every sense anything produced by the intelligence of man?