Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.

To enjoy true, vibrant health, increased awareness, effort, and focus are required.

What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.

Journal writing is a wonderful pathway to self-awareness.

We usually need to have pain, trial or challenge to be motivated to learn or change. Learning in the midst of ease and prosperity comes from the pure inner soul’s inspired desire for improvement.

Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are.

As we mature and develop awareness to match our potential, our ability to enjoy full health is realized. As we enjoy this fruit, we sow the seeds of greatness in our children.

More of anything only makes us more of what we already are. If we are happy, it can bring more happiness. If we are depressed, it will make us more depressed.

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

Expect to change yourself in order to change your life experience.

We seem to need the motivation of pain or discomfort to drive us from our current manner of thinking and being to a higher level of reality.

You’re a good date, ” he said.“You thought of it as a date?”He nodded. “From the beginning.

My first addiction was to books. -B. Chelsea Adams

It's not what you will get out of the books that is so enriching — it is what the books will get out of you that will ultimately change your life.

Those who are vain have little ability to feel grateful.

I'm too tired to hate.

There's no smoke without mud being flung around.

There's right and there's wrong. You got to do one or the other. You do the one and you're living. You do the other and you may be walking around, but you're dead as a beaver hat.

I'm sure some people will say, 'Why do this?' And my response is, 'Why wouldn't you?' The film business in general is using a model that is outdated and, worse than that, inefficient.

The perpetual tendency of the race of man to increase beyond the means of subsistence is one of the general laws of animated nature, which we can have no reason to expect to change.

In struggling with misfortunes lies the true proof of virtue.