Before peace between the nations, we have to find peace inside that small nation which is our own being.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

He was both everything I could ever want…And nothing I could ever have…

Do you want to make your Life exciting? Then find a purpose that will make you jump out of bed each day with Enthusiasm, Power and Excitement.

You know you're a writer when the words don't stop!

You must know life to see decay.

The only thing that separates successful people from the ones who aren't is the willingness to work very very hard.

Accepting both the opportunity and the responsibility evokes a great deal of humility.

Triumph over adversity that's what the marathon is all about. Nothing in life can't triumph after that

More and more, I feel the need for a house and a garden.

I feel like my purpose on earth is to help other people and give good advice about some of the same things I have gone through.

All the best, Sydney P.S. "The Red Hurricane" is what I named the car. P.P.S. Just because I like you, it doesn't mean I still don't think you're an evil creature of the night. You are.