Eating Disorder Recovery Quotes
Eating Disorder Recovery Quote of the day
Soon, when all is well, you're going to look back on this period of your life and be so glad that you never gave up.
Basically, when it comes to women, both aging and eating are somehow shameful.
A suicide is tragic because nothing interrupted it.
The notion that life could be any different - that it could be better - becomes inconceivable. You forget how good it was to be normal. Worst of all, you come to believe that you prefer it this way.
The good news, however, is that, also contrary to popular belief, full and lasting recovery from an eating disorder is possible.
Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through.
Ironically, this physically weak feeling signifies that I’m actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it.
Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.
Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.
My only choice was to fight my way out, even if I didn't think I would make it.
Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.
