Brittany Burgunder Quotes
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If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.
Make a promise to yourself that you will always choose growth over safe and dreams over fear.
The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct.
Life works in mysterious ways, and I believe one of the biggest challenges and successes is to let go and let it be.
Setbacks allow us to take a step back and look at the view from a whole.
Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot of wrong keys first to find the one that fits.
Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.
Recovery is hard. Regret is harder.
Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.
Your personal growth is the only thing that matters. You own and write your story no one else does. Believe in your unique steps up the mountain.
Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this.
What are you hiding? Is it something from others, or from yourself. Find your truth. The more you show up, the more you'll be found.
It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart & start with yourself.
It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart and start with yourself.
A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.
Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.
Just because your heart is beating, doesn't mean you're alive.
There is a fine line between stubbornness and stupidity as well as intensity and insanity.
No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.
Soon, when all is well, you're going to look back on this period of your life and be so glad that you never gave up.
If only you knew how beautiful you are unconditionally. Don't you know it's enough if all you do is breathe?
I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.
Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.
Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.
Hold yourself back, or heal yourself back together. You decide.