Be Real Quotes
Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened.
Life's a book filled on pages Just awaiting to be written.Some don't open it for ages, Maybe afraid of being bitten.
Be yourself because an original is worth more than a copy.
You will never change, unless you are honest with yourself or you are forced to be authentic by someone that was honest with him or herself.
Even I don’t know myself... In fact, I don’t know if I really have a self at all, as I’m constantly playing different roles and pretending – not so much on stage as in real life...
When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad alike—are opportunities to learn and grow.
Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.
Nope, there wasn't any getting out of this. Real first name meant business.
Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering.
The song you write may be beautiful, the research you conceive may be beautiful, but you are the real beauty in life.
A prophet is always underestimated, and part of what makes one a prophet is that he doesn't really mind it.
You stand a better chance of bringing pretend to life through the power of belief than you stand any chance of erasing what's real by refusing to believe.
Belief driven by determination is one key factor governing whether what you pursue becomes real or not.
Real life often ends badly, like our marriage did, Pat. And literature tries to document this reality, while showing us it is still possible for people to endure nobly.
Your real self may be hiding somewhere, look for it within, when you find yourself, you can freely be what you want to be.
Debate is an attempt to cling to the illusion of control provided by a point of view designed to keep the ego in place
There’s no denying that it takes effort to set the intention to see our fundamental connected-ness with others.
We’re in charge of our own forgiveness, and the process takes time, patience, and intention.
Kindness is really at the core of what it means to be and feel alive.
If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.
The more we practice mindfulness, the more alert we become to the cost of keeping secrets.
We’re capable of much more than mediocrity, much more than merely getting by in this world.
As human beings, we’re capable of greatness of spirit, an ability to go beyond the circumstances we find ourselves in, to experience a vast sense of connection to all of life.
Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment.
The skills available to us through mindfulness make it possible to bring love to our connections with others.
What we learn in meditation, we can apply to all other realms of our lives.
Keeping secrets is a consequential act for all involved.
The environment we create can help heal us or fracture us. This is true not just for buildings and landscapes but also for interactions and relationships.
So often, fear keeps us from being able to say yes to love—perhaps our greatest challenge as human beings.
By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness.
The journey to loving ourselves doesn’t mean we like everything.
When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.
When we approach the journey acknowledging what we do not know and what we can’t control, we maintain our energy for the quest.
When we relate to ourselves with loving kindness, perfectionism naturally drops away.
When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.
The heart contracts when our bodies are overcome by shame.
Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem, or a sense of our value.
To imagine the way we think is the singular causative agent of all we go through is to practice cruelty toward ourselves.
It’s affirming that we can look at any experience from the fullness of our being and get past the shame we carry.
Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways that are productive, not self-defeating.
We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.
if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simpler, less sculpted by regret and fear, more in alignment with our deepest values.
Paying attention to the ethical implications of our choices has never been more pressing—or more complicated—than it is today.
Causing harm is never just a one-way street.