Virginia Satir Quotes
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We must not allow other people’s limited perceptions to define us.
Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.
Problems are not the problem coping is the problem.
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
We can learn something new anytime we believe we can.
Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.
So much is asked of parents, and so little is given.
What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
Once a human being has arrived on this earth communication is the largest single factor determining what kinds of relationships he makes with others and what happens to him in the world about him.