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Thich Nhat Hanh, No Mud, No Lotus: The Art Of Transforming Suffering Quotes

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Thich Nhat Hanh, No Mud, No Lotus: The Art Of Transforming Suffering Quotes: "If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight."

If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight.