Susan C. Young, The Art Of Being: 8 Ways To Optimize Your Presence & Essence For Positive Impact Quotes
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Healthy self-esteem rests upon a strong foundation of core values and an inclination to act and speak in alignment with those values.
Take deliberate steps to retrain your brain and turn your inner critic into an enthusiastic, devoted fan.
It is hard to earn the respect of others when you do not respect yourself. Others may find it difficult to enjoy your company if you do not enjoy your own.
Popularity does not equal respect. It is not only kids who will do what they think they must to fit in and be popular—adults do it too.
Become your own best friend—smile and say “I love you” to yourself occasionally.
Living in integrity with one’s principles that are held in high regard engenders respect—both from others and self.
It is human nature for self-doubt to occasionally creep in and take up residence. It happens to even the most successful people among us.
We all go through times of self-doubt, times when we may question our abilities and hope we can live up to the expectations of others.
With an objective eye, take an inventory of your successes and enlist the honest feedback of a trusted and respected mentor or peer. Chances are they see you in a better light than you see yourself!
Be mindful to love and appreciate yourself and become your own champion. This healthy and loving relationship will be felt when people meet you.
Being healthy, balanced, and positive is key to making a positive first impression. How you feel about yourself sets the tone for how other people feel about you too.
A high self-esteem can quickly deteriorate into egotism, arrogance, and an over-confidence that can backfire and turn people off.
Your healthy self-esteem is one of the most significant and powerful drivers in your life. It drives your perceptions, attitudes, opinions, relationships, communications, and your decisions.
When you feel great about you, personal qualities radiate that make you more attractive and compelling to others.
Healthy self-esteem is a commanding and powerful influence, so isn’t it worth diving in deeper to ensure that you do everything possible to make your sense of self healthy, beneficial, and whole?
While developing a healthy self-esteem is a lifetime learning process, you can take daily steps to enjoy a confident sense of well-being beginning tody.
We all can give in to our inner critic. I don’t know about you, but I would never allow anyone to speak to me the way I speak to myself! I wouldn’t be their friend!
If you wouldn’t want to hang out with someone who was constantly bashing you with a barrage of belittling insults, why would you allow them to live in your head?
You can take your power back and silence the criticism and lies NOW!
Notice what your inner critic is saying, and issue a cease and desist! Regain control. Resist, and refuse to listen.
Do you see dignity & grace as a state of emotional and spiritual being or a physical projection of courage and class? Perhaps they describe both.
The radiance of dignity and grace creates a profound elegance which exists whether anyone is watching or not.
Likened to “still waters run deep, ” a dignified person is able to call upon their wisdom and experience to discern a situation and expertly navigate it with grace.
Grounded by healthy self-esteem and personal self-worth, this admirable character quality can inspire awe and reverence.
Dignity is an inherent value and human virtue which represents the best of mankind.
Dignity is a gracious pride without narcissistic projection. It portrays a calm confidence and awareness regardless of the environment or circumstances.
Dignity is pride’s barometer.
With awareness and practice, even the most awkward people can learn how to be both fluid and purposeful in their bearing.
A wonderful place to start is to seek role models who exemplify this way of being and try their style on for size.
Dignity impacts everything in your life. It affects the quality of your internal world for how you see, feel, and think about yourself.
Dignity impacts the quality of your external world in your relationships, communications, and interactions.
Dignity impacts how you are perceived and received when making a first impression.
Practice positive and affirming self-talk.
Identify confident people whom you admire and respect and notice what they do differently to project such confidence. Learn by observing role models.
Walk the talk and project confidence. If at first you don’t feel confident, fake it until you make it.
Yes, learning curves can be painful, exhausting, trying, scary, and intimidating. How did you learn to ride a bike? One pedal, one balance, one turn, and one step at a time.
You will build confidence by continuing to put yourself into new and innovative situations where you can learn new skills, grow your education, test your strengths, and improve your abilities.
Steer clear of negativity and set boundaries so that when people bring it on, you can engage your force-field to deflect their distracting energy.
As you jump new hurdles, you gain greater confidence. Confidence can be achieved like any other practiced skill.
Just because you may not feel confident about doing something now does not mean you will not master it later with ease.
Building confidence is an ongoing process and something that can be accomplished over time.
“Self-confident people are mindful about spending their time, energy, and interests on things that truly matter.
Just because you don't know how to do something now does not mean you can't learn how to do it later.
If you are lacking confidence in something, just keep trying and don’t give up.
Nurture a balanced perspective and don’t “sweat the small stuff.
Get outside your comfort zone. Stretch beyond your norm and try new things.
Set goals to create a clear sense of purpose and direction.
Embrace change and practice flexibility. It will make you more agile in adapting to new people and situations.
Dress confidently in clothes that make you feel great about yourself. When you look better you feel better.
Use your body language and posture to project confidence. Shift your physiology into a more powerful pose or position and your mindset will follow.