Sharon Salzberg, The Force Of Kindness: Change Your Life With Love & Compassion Quotes

We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.

We need the courage to learn from our past and not live in it.

We often get caught up in our own reactions and forget the vulnerability of the person in front of us.

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.

Once someone appears to us primarily as an object, kindness has no place to root.

The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy.