Rod Milburn Quotes

When your timing is off, so is your stride. When your cadence is off, you're in deep trouble as a hurdler.

I never really worried about those hurdles. They were just standing there, and I was always zooming past them just to get back on the ground again.

I used to get so comfortable running the hurdles, I was just like a ballet dancer going out there and going through the routines.

A good hurdler has to be completely familiar with everything that goes on so if something happens he can automatically make an adjustment.