Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book Quotes
Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.
Set aside your repertoire of objections and own 100 percent of your focus.
Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance.
I don't ever want to be a fair-weather anything. Playing through the elements is always better than sitting on the sidelines.
Value the effort you put forward. Be determined, committed, and involved.
Live today as if there will be many tomorrows!
Your success is your responsibility. Take the initiative, do the work, and persist to the end.
Managing excuses means not excusing yourself from the responsibility you need to take with your thought, words, and actions.
Put some action on your good intentions!
When aspirations are perceived to be achievable, ambition and drive can erase excuses.
Struggle strengthens the human bond and lightens the burden of the human condition.
Excuses fall silent behind self-control, focus, and direction.
True sportsmanship is excellence in motion!
Excellence prospers in the absence of excuses.
Life’s best coaches are those who believe in you and your potential, sometimes even before you do.
People rise to the occasion without hesitation when they feel inspired and challenged.
From within the mind we look out and envision, contemplating and interpreting each new challenge and the action we will take.
Aspire to high standards, expect strong results, offer self praise, and stack your confidence.
This is about me being ready to succeed.When I win in my mind, I truly win.Anything worthwhile deserves some time.I will do it this time! No excuses!
Visualization engages the mind and encourages the body.
Live in the present, but live for the future.
People aspire, learn, and grow when they are ready to commit to the process.
Don’t compromise your focus by comparing what you are trying to learn to what you already know. Focus in the moment, on what you are trying to learn now.
Keep an open mind and know that you can always learn more.
True confidence is born of experiencing your hard work and seeing your determination pay off.
Think in terms of opportunities and solutions instead of problems, disappointment, and failure.
Keep a positive mind. Remember, a failed attempt doesn’t make you a failure—giving up does.
If you are afraid to fail, your successes will be few, common, and unmemorable.
How can you possibly do everything you want to do in life if you start doing a bunch of things twice?
With your visualization intact, commit to act.
For every forward action, there is an equally important forward reaction.
It’s not enough to fill your head with wondrous ideas—you must initiate action.
Explore, experience, evolve, and exceed your expectations! - No Excuses!
It’s not the win that matters so much as recognizing and respecting its value.
Sustenance! Your health is always the best prescription.
If you wanted to be average, you would not be reading this book.
