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Kiera Van Gelder, The Buddha And The Borderline: My Recovery From Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, And Online Dating Quotes

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Kiera Van Gelder, The Buddha And The Borderline: My Recovery From Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, And Online Dating Quotes: "Thirty seconds of pure awareness is a long time, especially after a lifetime of escaping yourself at all costs."

Thirty seconds of pure awareness is a long time, especially after a lifetime of escaping yourself at all costs.





Kiera Van Gelder, The Buddha And The Borderline: My Recovery From Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, And Online Dating Quotes: "An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation"

An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation