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Jon Kabat-Zinn, Arriving At Your Own Door: 108 Lessons In Mindfulness Quotes

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Jon Kabat-Zinn, Arriving At Your Own Door: 108 Lessons In Mindfulness Quotes: "Arriving someplace more desirable at some future time is an illusion. This is it."

Arriving someplace more desirable at some future time is an illusion. This is it.


Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness

Jon Kabat-Zinn, Arriving At Your Own Door: 108 Lessons In Mindfulness Quotes: "Mindfulness is a way of befriending ourselves and our experience."

Mindfulness is a way of befriending ourselves and our experience.


Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness