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Jeff Allen Quotes

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Jeff Allen Quotes: "The practice. Muscles do not interpret right or wrong just familiarity. Through repetition we begin to make what is unfamiliar our own"

The practice. Muscles do not interpret right or wrong just familiarity. Through repetition we begin to make what is unfamiliar our own



Jeff Allen Quotes: "When the correct technique feels wrong, different and confusing there is change and grow"

When the correct technique feels wrong, different and confusing there is change and grow