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Gretchen Reynolds, The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Quotes

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Gretchen Reynolds, The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Quotes: "There is no medicine or other intervention that appears to be nearly as effective as exercise in maintaining or even bumping up a person's cognitive abilities."

There is no medicine or other intervention that appears to be nearly as effective as exercise in maintaining or even bumping up a person's cognitive abilities.