Frank Zane Quotes

The more you're obsessed by something, the better chance you have of achieving it.

Live your life by the hour, not by the day. What will you achieve in the next hour?

A lot of guys have better genes but if you work hard and consistently, you can outperform them.

Being weak is a choice, so is being strong.

Continuity is how you build a physique.

To be successful in bodybuilding you have to be a good observer

Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist.

So, knowing what you know now, if you had the chance to go back to, say, ’68, ’70, would you do things differently?