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Dawn Downey, Stumbling Toward The Buddha: Stories About Tripping Over My Principles On The Road To Transformation Quotes

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Dawn Downey, Stumbling Toward The Buddha: Stories About Tripping Over My Principles On The Road To Transformation Quotes: "I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions."

I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions.