Charlotte Joko Beck Quotes

Body tension will always be present if our good feeing is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.

When I watch my mind and stay with my body, out of that comes some course of action.

Who knows how we should be? We simply do our best, over and over and over.

Who knows how you should be? We simply do our best, over and over and over.