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Charles Poliquin Quotes

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Charles Poliquin Quotes: "You can't fire a cannon, from a canoe!"

You can't fire a cannon, from a canoe!



Charles Poliquin Quotes: "Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries."

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.




Charles Poliquin Quotes: "If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it."

If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it.



Charles Poliquin Quotes: "Strength is gained in the range it is trained."

Strength is gained in the range it is trained.